Nestle into Stillness: Gong Bath with Nicole Wilde

As autumn wraps the world in golden light and crisp air, we invite you to pause… to soften… and to be held in sound.

On Sunday, October 26th, from 4–5pm, join us at Amble Creative Wellbeing in Gomshall for our first sound event. This Gong Bath with Nicole Wilde will be a nurturing, one-hour sanctuary just for you.

Why a Gong Bath?

The gong’s deep, resonant tones flow through you like waves, dissolving tension and carrying you to a place of deep rest. It’s indulgent in the most essential way: an hour to release stress, restore balance, and return to yourself. Gong baths have been reported to offer benefits from an overall sense of increased relaxation to improved sleep and mental clarity. But don't take our word for it- experience it yourself!

Meet Nicole Wilde

Nicole weaves a space of warmth and trust, guiding you gently into the experience. Her practice invites you to lie back, let go, and allow the sound to do its quiet, powerful work. She offers this work to others having experienced the powerful benefits herself.

Your Invitation

Bring your favourite blanket, eyemask, perhaps even a cushion-make yourself truly comfortable. This hour is yours, a gift of stillness in the heart of autumn.

LAST SPACES AVAIALBLE TO BOOK HERE- https://bookwhen.com/ambleclasses/e/ev-ster-20251026160000